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The CDC Defines ADHD As A “Neurobehavioral Disorder Characterized By Pervasive Inattention And/Or Hyperactivity-Impulsivity And Resulting In Significant Functional Impairment.” ADHD—Also Known As Attention Deficit Hyperactivity Disorder—Affects Many People In This Country. That Is Why We've Decided To Launch This Site. Welcome To ADHDupdates.com. This Site Is A Free Information Resource That Will Answer All Your Questions About ADHD. As You Explore This Site, You'll Discover...

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Mommy & Baby: How To Establish Good Sleeping Patterns
Author: Kirsten Hawkins

Do you want your child to be smart and excel? Help him to establish healthy nighttime sleep patterns as an infant! It sounds lofty and unattainable, but I assure you, it is not.

Dr. Marc Weissbluth, author of Healthy Sleep Habits, Happy Child, references the intelligence research of Dr. Lewis M. Terman. Dr. Terman’s research, completed in 1925, is unchallenged even today, according to Dr. Weissbluth. Using the Stanford-Binet Intelligence Test, Terman looked at over 3,000 children. In every case of superior intelligence, there was one singular link: all of them experienced healthy sleep at night.

Fatigue is the primary cause of fussiness, daytime irritability, crankiness, discontentment, colic-like symptoms, hypertension, poor focusing skills, and poor eating habits. In fact, some researchers even believe there is a cause-and-effect relationship with poor sleeping habits and the increasing rate of Attention-Deficit-Hyperactivity-Disorder (ADHD).

Now that we’ve established the importance of achieving good nighttime sleep, let’s talk about some things that get in the way of it:

 Intentionally nursing your baby to sleep: this practice, although it can be comforting, provides an unnecessary dependence on mommy to fall asleep and prevents your baby from learning how to fall asleep on his own.

 Rocking your baby to sleep: it used to be just a rocking chair, but now parents will put a bouncy seat on the dryer or take their baby for a ride in the car to encourage sleep. While these droning noises and motions do encourage sleep, your baby will quickly wake up and be unable to fall asleep again without the motion that encouraged him to drop off in the first place.

 Shared sleep: sleeping with your baby puts him at physical and emotional risk. According to the American Academy of Pediatrics, bed-sharing might actually increase the risk of SIDS. Additionally, there is the risk that your child might develop long-term sleep disruption from co-sleeping. Researchers at the University of Massachusetts Medical School have noted that the families with the most sleep-disorders in their children are also those who practice co-sleeping.

So what’s the solution? Put your baby to bed while he’s still awake. He will learn to calm himself and doze off (and fall in to deeper sleep) in his bed, by himself. By all means, feed your baby, rock him, and love him. But put him to sleep awake and allow his body to fall in to natural sleep-patterns that are the healthiest for him and his development.


About the Author: Kirsten Hawkins is a baby and parenting expert specializing new mothers and single parent issues. Visit http://www.babyhelp411.com/ for more information on how to raising healthy, happy children.

Source: www.isnare.com

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Calming Tips for Hyperactive Children
Parents of hyperactive children know the "Would you please just settle down?!" phrase well, and likely use it on a regular basis. There are a number of tips to help parents settle their hyperactive child down. These quick tips and relaxation techniques take the same amount of time as yelling and scolding but produce incredibly different results in hyperactive children. Quick Calming Tips: Try quick tips to calm a hyperactive child down during temper outbursts or unusually rowdy days. These calming tips are not novel to adults by any stretch. How many times have you heard "Take a deep breath and count to 10" or "Calgon, take me away." What works for big people works for little people as well._ Deep breathing is one of the simplest ways to calm the body. Teach your children to take deep breaths (in through the nose, out through the mouth) when they begin to feel frustrated and out of control. Parents, you do this too! _ Draw a warm salt bath or...
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General anesthesia in infancy linked to higher risk of ADHD
Infants who undergo surgical procedures requiring general anesthesia in their first two years of life may be at increased risk of developing attention deficit hyperactivity disorder (ADHD) as they grow older.

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